08 June | 2021
A wide range of changes can happen in the body to different degrees as we age. These changes are not necessarily indicative of an underlying disease but they can be distressing to the individual. Even though the aging process cannot be stopped, being aware of these changes and adopting a healthy lifestyle can reduce their impact on overall health.
Expected bodily changes of aging include change in:
14 September | 2021
Joint pain is particularly brutal during the comparably humid summer, fall, and spring months. Everyone in the greater Philadelphia area and beyond will experience joint pain at some point in their life. There is no reason to suffer when you can ease the pain without taking daily medication. Let’s take a quick look at some […]
11 August | 2021
August is sun safety month for good reason. We are now in the dog days of summer. Philadelphia has elevated humidity, temperatures in the 80s-90s, and plenty of sun. If you don’t prepare accordingly when venturing out of the house, you will end up with a painful sunburn, blistering, and sun damage. Let’s take a […]
14 July | 2021
If you have an aging loved one in your family, you are likely wondering whether home care or assisted living is the better option. Assisted living certainly has its merits yet it is expensive and removes the patient from his or her regular living space. Let’s take a closer look at the merits of Philadelphia […]
10 June | 2021
Providing care to a spouse or another loved one is one of the more difficult challenges you can embrace. If you aren’t careful, you will end up mentally and physically exhausted. The worst possible outcome is a mental or physical health breakdown that renders you unable to provide assistance to your loved one and require...